This post from my old blog has been brought to my attention several times within the past couple of weeks so I thought I would repost it for the record. I have only slightly edited it for information (ongoing) that is no longer relevant. For those that don’t know, or didn’t read this on my old blog, the particular night referenced below is one of the most powerful experiences I have had. This post was originally written July 8th, 2013.
On June 19th 2013, during the opening night of the Exodus Freedom Conference, I sat on the front row. Leslie was to my right and Kathy and the Exodus board to my left. All of us were providing each other, and Alan, support as we knew that Alan was making one of the most important keynote speeches of his life. He announced that Exodus is closing.
It was excruciating. The tension, the excitement, the knowledge of what was about to be said … my heart was racing and the tears came and went … to come back again. I had known that night was coming for a while, but there is a difference between knowing and experiencing.
It was quite the profound experience.
It has been a great week on the health and fitness fronts. I lost more weight than I expected, made a rather large dietary shift, and am feeling more powerful (upping my game) at the gym. I am so grateful for the folks who send along regular encouragement and inspiration! I still have quite a bit to go, but thank God, we have traveled a long way already. Yay :)!
The Weight Loss Part
As of today I weighed in for Weight Watchers (WW) at 227.6. I lost 4.2 more pounds last week! The rundown:
- May 14, 2013: Was at 270 … total net loss to date, 42.4 pounds
- Feb. 22, 2014: Weighed 228.4 after being on WW for six months and quitting after that weigh-in … today, now back on WW, I am down 0.8 pounds from that February weigh in.
- May 17, 2014 (Rejoined WW ): Weighed 238.2 … in three weeks I have lost 10.6 pounds
- Only 1.3 pounds left to lose to reach my next goal weight of 226.3. It’s not my final goal weight, just the first benchmark since restarting WW.
Last week I posted that I had lost 40 pounds… what was I thinking? I am not so great at on-the-fly math… I actually lost a net of 38.2 pounds (total) last week. This week I went past 40 pounds to a total loss of 42.4 pounds and I am so excited.
I am also very happy to be .8 pounds lighter than I was in February. I was kicking myself for gaining that almost ten pounds between February and May. However, that gain is now gone and then some!
I will also probably drop that second bullet point in the rundown next week. Again, I do that rundown really to psyche myself up, but some of my bullet point friends appreciate the effort too.
I have to admit, I was confused by the Net Neutrality issue for a long time. However, eventually, it became clear that a new powerful connection between monopolistic cable companies and political greed was brewing. A seriously terrible situation purposefully concocted to force money out of our pockets and basically ruin the level playing field of the Internet.
As you will see, the government allowing huge cable company’s to extort money out of online services will only mean higher prices and lower quality for you and me.