Odd. After A Weird Week I Still Lost Weight! – Health & Fitness Update

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Here is today’s health and fitness update! The above graphic gives all the current stats as of this morning. I am very excited to have lost anything because it has been a roller coaster of a week.

First we had the long Labor Day weekend holiday. I went to Alan & Leslie’s Monday and as always mucho delicious food was consumed. I didn’t go crazy but it was all rich and tasty! I went to work out that night but found the gym doors locked when I got there. I was four minutes late! They shut down early that evening for the holiday. So, right off the bat I missed my first workout of the week.

When Was The Last Time You Passed Out On Top Of A Bus?

So, When Was The Last Time You Passed

They were Fresno Grannies. I am sure they have probably been friends since grade school. They had that vibe. One was dressed in earth tones with salt and pepper hair pulled up into a loose bun. Her friend looked like Mrs. Claus (you know Santa’s wife) but in all blue and white. Her minimalist color scheme matched her eyes and hair respectively. She was very prim and put together. She also had her hair up in a tight bun. Earth-tone Grandma was talkative while Mrs. Claus had left the permafrost of the North pole and instead adopted a perma-grin.

Never stopped smiling … the same smile. She was so cute and while permagrins tend to be unnerving, her’s wasn’t.

We were at a conference put together by my former employer Exodus International and Focus on the Family called Love Won Out. It was a controversial conference that presented views concerning homosexuality and Christianity (many of those views have changed for me over the years). Regardless, I was there as an employee. I went to over 30 of these over the years, and all kinds of folks attended these events. To see a pair of older women walk through the doors was not uncommon. It was also not uncommon for people to ask me questions; my name tag let them know I worked with the conference.

Exciting New Book Projects (Updates and Personal Announcement)

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Lately I have helped other friends with their books and that has sparked a new personal book project! I have been so excited it has been hard to sleep the past couple of nights. :)

If you are someone I am connected with on social media, you might have seen various posts lately about how I have the honor of working with Dr. Kathy Koch as she writes her new book “Screens And Teens: Connecting With Our Kids In A Wireless World.” So far I have done background research and given feedback on what she is writing as she writes it.

So fun.

This comes on the heels of doing the same type of content/writing feedback for another friend’s memoir, Jennifer Allison (aka The Rambunctious Kid.)

Seriously, I am loving these kind of projects.  While I haven’t been a part of his writing process, I am of course very excited for Alan Chambers who has worked very hard on his new book that is due out next year.